Here is what I want to do: I want to export music onto my phone so that everything plays back near the same volume level. I listen to music on headphones using my phone as a source in fairly noisy environments, so I want the volume of the tracks on my phone to be "compressed" in this way from the get go, and I do not want to rely on the music app on my phone to do this for me.
(1) The analysis side of it: Based on hearing some unexpectedly very loud and very soft tracks played back on my phone, I have gone back and rechecked the analysis of these anomalous songs. What I found is that if I check a track analyzed under MC19 that has an R128 value of (e.g.) -1.28, and if I reanalize that track under MC20, I often get a wildly different value, e.g. -6.6. At what point in MC's development did the analysis settings change? Should I wait for MC21 (I've already prebought it) and then reanalyze everything? With thousands of tracks we're talking quite a bit of wear and tear on the old CPU.
(2) The Sync Handheld side of it : I always check Apply DSP effects when I run Sync Handheld, but I wonder if I am doing what I should be doing to achieve the result I want. Should I check Volume Leveling, Adaptive Volume (Night Mode?), or both? Remember that I am after a fair amount of "compression" as far as levels are concerned. (This has nothing to do with Fletcher-Munson and "volume leveling" in that sense -- i.e., I am talking strictly dB, and frequencies.)
Thanks for any enlightenment you can provide me.